{"id":595,"date":"2026-11-09T13:47:30","date_gmt":"2026-11-09T13:47:30","guid":{"rendered":"https:\/\/obesityasia.com\/blog\/?p=595"},"modified":"2026-11-09T13:47:30","modified_gmt":"2026-11-09T13:47:30","slug":"urinary-incontinence-the-unspoken-comorbidity-of-obesity","status":"publish","type":"post","link":"https:\/\/obesityasia.com\/blog\/2026\/11\/09\/urinary-incontinence-the-unspoken-comorbidity-of-obesity\/","title":{"rendered":"Urinary Incontinence: The Unspoken Comorbidity of Obesity"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/obesityasia.com\/blog\/wp-content\/uploads\/2026\/11\/Expert-Insights_-Radhika-Shah-1024x683.png\" alt=\"\" class=\"wp-image-596\" srcset=\"https:\/\/obesityasia.com\/blog\/wp-content\/uploads\/2026\/11\/Expert-Insights_-Radhika-Shah-1024x683.png 1024w, https:\/\/obesityasia.com\/blog\/wp-content\/uploads\/2026\/11\/Expert-Insights_-Radhika-Shah-300x200.png 300w, https:\/\/obesityasia.com\/blog\/wp-content\/uploads\/2026\/11\/Expert-Insights_-Radhika-Shah-120x80.png 120w, https:\/\/obesityasia.com\/blog\/wp-content\/uploads\/2026\/11\/Expert-Insights_-Radhika-Shah-345x230.png 345w, https:\/\/obesityasia.com\/blog\/wp-content\/uploads\/2026\/11\/Expert-Insights_-Radhika-Shah-768x512.png 768w, https:\/\/obesityasia.com\/blog\/wp-content\/uploads\/2026\/11\/Expert-Insights_-Radhika-Shah.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>When Weight Loss Means More Than Just Losing Weight<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Obesity is commonly associated with diabetes, hypertension, and joint problems. However, one important and often overlooked condition is <strong>urinary incontinence \u2013 the involuntary leakage of urine.<\/strong> Particularly in women living with obesity, a urine leakage problem can significantly affect everyday life, confidence, and emotional well-being.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Living With a Constant Fear of Leakage<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Imagine planning every outing around the nearest toilet. Wearing pads every day, rushing to the washroom, worrying about unpleasant smells, or avoiding long journeys, exercise, and social gatherings.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For many women, the question becomes, <em>\u201cWill there be a toilet nearby?\u201d<\/em> rather than <em>\u201cWhere would I like to go?\u201d<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Urinary incontinence can cause embarrassment, anxiety, social avoidance, and loss of self-esteem. It may even affect intimate relationships, as fear of urine leakage during sexual activity can make intimacy uncomfortable.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The emotional burden of urinary incontinence is often far greater than the physical symptom itself.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Why Is Urinary Incontinence More Common in Women with Obesity?<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/obesityasia.com\/blog\/wp-content\/uploads\/2026\/11\/Teal-Anatomy_-Bladder-Health-and-Obesity-1024x683.png\" alt=\"\" class=\"wp-image-597\" srcset=\"https:\/\/obesityasia.com\/blog\/wp-content\/uploads\/2026\/11\/Teal-Anatomy_-Bladder-Health-and-Obesity-1024x683.png 1024w, https:\/\/obesityasia.com\/blog\/wp-content\/uploads\/2026\/11\/Teal-Anatomy_-Bladder-Health-and-Obesity-300x200.png 300w, https:\/\/obesityasia.com\/blog\/wp-content\/uploads\/2026\/11\/Teal-Anatomy_-Bladder-Health-and-Obesity-120x80.png 120w, https:\/\/obesityasia.com\/blog\/wp-content\/uploads\/2026\/11\/Teal-Anatomy_-Bladder-Health-and-Obesity-345x230.png 345w, https:\/\/obesityasia.com\/blog\/wp-content\/uploads\/2026\/11\/Teal-Anatomy_-Bladder-Health-and-Obesity-768x512.png 768w, https:\/\/obesityasia.com\/blog\/wp-content\/uploads\/2026\/11\/Teal-Anatomy_-Bladder-Health-and-Obesity.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Excess body weight increases pressure within the abdomen, placing additional stress on the bladder and pelvic floor muscles. Over time, this can contribute to bladder control problems.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Common symptoms include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Urine leakage while coughing, sneezing, laughing, or exercising<\/strong> \u2013 known as stress urinary incontinence.<\/li>\n\n\n\n<li><strong>Frequent urination problems<\/strong> with sudden urgency and difficulty reaching the toilet in time \u2013 known as urgency urinary incontinence.<\/li>\n\n\n\n<li>Increased urinary frequency and difficulty controlling bladder urges.<\/li>\n\n\n\n<li>A feeling of bladder weakness or reduced bladder control.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pregnancy, childbirth, hormonal changes after menopause, pelvic floor weakness, and ageing can further contribute to urinary incontinence in females.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Can Weight Loss Improve Urine Leakage Problems?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Yes. Weight reduction can decrease pressure on the bladder and pelvic floor, helping improve urinary leakage and bladder control.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Even modest weight loss can produce meaningful improvements in urinary incontinence symptoms.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Bariatric Surgery: Benefits Beyond the Weighing Scale<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/obesityasia.com\/bariatric-surgery.php\" data-type=\"link\" data-id=\"https:\/\/obesityasia.com\/bariatric-surgery.php\">Bariatric surgery<\/a> produces substantial and sustained weight loss, reducing abdominal pressure and improving several obesity-related health conditions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Many patients experience significant improvement in urine leakage problems, fewer episodes of urinary urgency, and better bladder control following surgery.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Dr. Shashank Shah&#8217;s Perspective: A Life-Changing Benefit Beyond Weight Loss<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">According to <strong><a href=\"https:\/\/obesityasia.com\/dr-shashank-shah-best-bariatric-surgeon-in-india.php\" data-type=\"link\" data-id=\"https:\/\/obesityasia.com\/dr-shashank-shah-best-bariatric-surgeon-in-india.php\">Dr. Shashank Shah<\/a><\/strong>, many women experience complete resolution of urinary incontinence after bariatric surgery. For some patients, this improvement becomes one of the most satisfying outcomes of their weight-loss journey, sometimes even more meaningful to them than the weight loss itself.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The benefits go beyond better bladder control. Women often experience improved confidence, greater mobility, freedom to participate in social activities, and a positive impact on their intimate relationships.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dr. Shah also highlights an important aspect of seeking treatment. When women experience urine leakage, they commonly consult a gynaecologist or urologist first. However, if investigations do not reveal a significant underlying gynaecological or urological problem, <strong>obesity could be an important contributing factor that deserves attention.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In such cases, consulting a bariatric specialist may help women understand the connection between excess body weight and urinary incontinence and explore appropriate weight-management options.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sometimes, addressing obesity can help resolve a problem that women have silently struggled with for years.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These improvements can mean:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Less dependence on pads.<\/li>\n\n\n\n<li>Greater freedom to travel, exercise, and socialise.<\/li>\n\n\n\n<li>Reduced anxiety about finding a toilet.<\/li>\n\n\n\n<li>Improved confidence and self-esteem.<\/li>\n\n\n\n<li>Better comfort and confidence in intimate relationships.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Treatment of Urinary Incontinence in Females with Obesity<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/obesityasia.com\/blog\/wp-content\/uploads\/2026\/11\/Wellness-Journey_-Bladder-Health-Infographic-1024x576.png\" alt=\"\" class=\"wp-image-598\" srcset=\"https:\/\/obesityasia.com\/blog\/wp-content\/uploads\/2026\/11\/Wellness-Journey_-Bladder-Health-Infographic-1024x576.png 1024w, https:\/\/obesityasia.com\/blog\/wp-content\/uploads\/2026\/11\/Wellness-Journey_-Bladder-Health-Infographic-300x169.png 300w, https:\/\/obesityasia.com\/blog\/wp-content\/uploads\/2026\/11\/Wellness-Journey_-Bladder-Health-Infographic-768x432.png 768w, https:\/\/obesityasia.com\/blog\/wp-content\/uploads\/2026\/11\/Wellness-Journey_-Bladder-Health-Infographic-1536x864.png 1536w, https:\/\/obesityasia.com\/blog\/wp-content\/uploads\/2026\/11\/Wellness-Journey_-Bladder-Health-Infographic.png 1672w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Urinary incontinence in women with obesity is treatable. Weight management is an important component of treatment, as reducing excess body weight decreases pressure on the bladder and pelvic floor, helping improve urine leakage and bladder control.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Treatment may include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Weight Loss:<\/strong> Reduces abdominal pressure and improves bladder control.<\/li>\n\n\n\n<li><strong>Kegel Exercises:<\/strong> Strengthen pelvic floor muscles and reduce urine leakage while coughing, sneezing, or exercising.<\/li>\n\n\n\n<li><strong>Bladder Training:<\/strong> Helps manage frequent urination and sudden urinary urgency.<\/li>\n\n\n\n<li><strong>Medical Treatment:<\/strong> Medications, pelvic floor physiotherapy, and specialist interventions may be required depending on the condition.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">For women with severe obesity, bariatric surgery can offer additional benefits through substantial weight loss and improvement in urinary incontinence.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Time to Break the Silence<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Urinary incontinence is common, but it is not something women should feel embarrassed about or simply accept.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Weight management can be an important step towards better bladder control and a better quality of life.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because successful weight loss is not just about looking different or weighing less.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>It is about living freely, confidently, and without fear.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sometimes, the greatest benefit of weight loss is not what you lose on the weighing scale, but what you regain in your life.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When Weight Loss Means More Than Just Losing Weight Obesity is commonly associated with diabetes, hypertension, and joint problems. However, one important and often overlooked condition is urinary incontinence \u2013 the involuntary leakage of urine. Particularly in women living with obesity, a urine leakage problem can significantly affect everyday life, confidence, and emotional well-being. Living With a Constant Fear of Leakage Imagine planning every outing around the nearest toilet. Wearing pads every day, rushing to the washroom, worrying about unpleasant smells, or avoiding long journeys, exercise, and social gatherings. For many women, the question becomes, \u201cWill there be a toilet nearby?\u201d rather than \u201cWhere would I like to go?\u201d Urinary incontinence can cause embarrassment, anxiety, social avoidance, and loss of self-esteem. It may even affect intimate relationships, as fear of urine leakage during sexual activity can make intimacy uncomfortable. The emotional burden of urinary incontinence is often far greater than the physical symptom itself. Why Is Urinary Incontinence More Common in Women with Obesity? Excess body weight increases pressure within the abdomen, placing additional stress on the bladder and pelvic floor muscles. Over time, this can contribute to bladder control problems. Common symptoms include: Pregnancy, childbirth, hormonal changes after menopause, pelvic floor weakness, and ageing can further contribute to urinary incontinence in females. Can Weight Loss Improve Urine Leakage Problems? Yes. Weight reduction can decrease pressure on the bladder and pelvic floor, helping improve urinary leakage and bladder control. Even modest weight loss can produce meaningful improvements in urinary incontinence symptoms. Bariatric Surgery: Benefits Beyond the Weighing Scale Bariatric surgery produces substantial and sustained weight loss, reducing abdominal pressure and improving several obesity-related health conditions. Many patients experience significant improvement in urine leakage problems, fewer episodes of urinary urgency, and better bladder control following surgery. Dr. Shashank Shah&#8217;s Perspective: A Life-Changing Benefit Beyond Weight Loss According to Dr. Shashank Shah, many women experience complete resolution of urinary incontinence after bariatric surgery. For some patients, this improvement becomes one of the most satisfying outcomes of their weight-loss journey, sometimes even more meaningful to them than the weight loss itself. The benefits go beyond better bladder control. Women often experience improved confidence, greater mobility, freedom to participate in social activities, and a positive impact on their intimate relationships. Dr. Shah also highlights an important aspect of seeking treatment. When women experience urine leakage, they commonly consult a gynaecologist or urologist first. However, if investigations do not reveal a significant underlying gynaecological or urological problem, obesity could be an important contributing factor that deserves attention. In such cases, consulting a bariatric specialist may help women understand the connection between excess body weight and urinary incontinence and explore appropriate weight-management options. Sometimes, addressing obesity can help resolve a problem that women have silently struggled with for years. These improvements can mean: Treatment of Urinary Incontinence in Females with Obesity Urinary incontinence in women with obesity is treatable. Weight management is an important component of treatment, as reducing excess body weight decreases pressure on the bladder and pelvic floor, helping improve urine leakage and bladder control. Treatment may include: For women with severe obesity, bariatric surgery can offer additional benefits through substantial weight loss and improvement in urinary incontinence. Time to Break the Silence Urinary incontinence is common, but it is not something women should feel embarrassed about or simply accept. Weight management can be an important step towards better bladder control and a better quality of life. Because successful weight loss is not just about looking different or weighing less. It is about living freely, confidently, and without fear. Sometimes, the greatest benefit of weight loss is not what you lose on the weighing scale, but what you regain in your life.<\/p>\n","protected":false},"author":1,"featured_media":599,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[4,5,3],"class_list":["post-595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-bariatric-surgery","tag-urinary-incontinence-in-women-with-obesity-can-affect-confidence-and-daily-life-discover-its-causes","tag-weight-loss"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Urinary Incontinence: The Unspoken Comorbidity of Obesity - obesityasia<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Urinary Incontinence: The Unspoken Comorbidity of Obesity - obesityasia\" \/>\n<meta property=\"og:description\" content=\"When Weight Loss Means More Than Just Losing Weight Obesity is commonly associated with diabetes, hypertension, and joint problems. However, one important and often overlooked condition is urinary incontinence \u2013 the involuntary leakage of urine. Particularly in women living with obesity, a urine leakage problem can significantly affect everyday life, confidence, and emotional well-being. Living With a Constant Fear of Leakage Imagine planning every outing around the nearest toilet. Wearing pads every day, rushing to the washroom, worrying about unpleasant smells, or avoiding long journeys, exercise, and social gatherings. For many women, the question becomes, \u201cWill there be a toilet nearby?\u201d rather than \u201cWhere would I like to go?\u201d Urinary incontinence can cause embarrassment, anxiety, social avoidance, and loss of self-esteem. It may even affect intimate relationships, as fear of urine leakage during sexual activity can make intimacy uncomfortable. The emotional burden of urinary incontinence is often far greater than the physical symptom itself. Why Is Urinary Incontinence More Common in Women with Obesity? Excess body weight increases pressure within the abdomen, placing additional stress on the bladder and pelvic floor muscles. Over time, this can contribute to bladder control problems. Common symptoms include: Pregnancy, childbirth, hormonal changes after menopause, pelvic floor weakness, and ageing can further contribute to urinary incontinence in females. Can Weight Loss Improve Urine Leakage Problems? Yes. Weight reduction can decrease pressure on the bladder and pelvic floor, helping improve urinary leakage and bladder control. Even modest weight loss can produce meaningful improvements in urinary incontinence symptoms. Bariatric Surgery: Benefits Beyond the Weighing Scale Bariatric surgery produces substantial and sustained weight loss, reducing abdominal pressure and improving several obesity-related health conditions. Many patients experience significant improvement in urine leakage problems, fewer episodes of urinary urgency, and better bladder control following surgery. Dr. Shashank Shah&#8217;s Perspective: A Life-Changing Benefit Beyond Weight Loss According to Dr. Shashank Shah, many women experience complete resolution of urinary incontinence after bariatric surgery. For some patients, this improvement becomes one of the most satisfying outcomes of their weight-loss journey, sometimes even more meaningful to them than the weight loss itself. The benefits go beyond better bladder control. Women often experience improved confidence, greater mobility, freedom to participate in social activities, and a positive impact on their intimate relationships. Dr. Shah also highlights an important aspect of seeking treatment. When women experience urine leakage, they commonly consult a gynaecologist or urologist first. However, if investigations do not reveal a significant underlying gynaecological or urological problem, obesity could be an important contributing factor that deserves attention. In such cases, consulting a bariatric specialist may help women understand the connection between excess body weight and urinary incontinence and explore appropriate weight-management options. Sometimes, addressing obesity can help resolve a problem that women have silently struggled with for years. These improvements can mean: Treatment of Urinary Incontinence in Females with Obesity Urinary incontinence in women with obesity is treatable. Weight management is an important component of treatment, as reducing excess body weight decreases pressure on the bladder and pelvic floor, helping improve urine leakage and bladder control. Treatment may include: For women with severe obesity, bariatric surgery can offer additional benefits through substantial weight loss and improvement in urinary incontinence. Time to Break the Silence Urinary incontinence is common, but it is not something women should feel embarrassed about or simply accept. Weight management can be an important step towards better bladder control and a better quality of life. Because successful weight loss is not just about looking different or weighing less. It is about living freely, confidently, and without fear. Sometimes, the greatest benefit of weight loss is not what you lose on the weighing scale, but what you regain in your life.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/obesityasia.com\/blog\/2026\/11\/09\/urinary-incontinence-the-unspoken-comorbidity-of-obesity\/\" \/>\n<meta property=\"og:site_name\" content=\"obesityasia\" \/>\n<meta property=\"article:published_time\" content=\"2026-11-09T13:47:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/obesityasia.com\/blog\/wp-content\/uploads\/2026\/11\/Beyond-Weight-Loss_-Regaining-Confidence.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/obesityasia.com\/blog\/#website\",\"url\":\"https:\/\/obesityasia.com\/blog\/\",\"name\":\"obesityasia\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/obesityasia.com\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/obesityasia.com\/blog\/2026\/11\/09\/urinary-incontinence-the-unspoken-comorbidity-of-obesity\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/obesityasia.com\/blog\/wp-content\/uploads\/2026\/11\/Beyond-Weight-Loss_-Regaining-Confidence.png\",\"width\":1536,\"height\":1024,\"caption\":\"Urinary Incontinence in Women\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/obesityasia.com\/blog\/2026\/11\/09\/urinary-incontinence-the-unspoken-comorbidity-of-obesity\/#webpage\",\"url\":\"https:\/\/obesityasia.com\/blog\/2026\/11\/09\/urinary-incontinence-the-unspoken-comorbidity-of-obesity\/\",\"name\":\"Urinary Incontinence: The Unspoken Comorbidity of Obesity - obesityasia\",\"isPartOf\":{\"@id\":\"https:\/\/obesityasia.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/obesityasia.com\/blog\/2026\/11\/09\/urinary-incontinence-the-unspoken-comorbidity-of-obesity\/#primaryimage\"},\"datePublished\":\"2026-11-09T13:47:30+00:00\",\"dateModified\":\"2026-11-09T13:47:30+00:00\",\"author\":{\"@id\":\"https:\/\/obesityasia.com\/blog\/#\/schema\/person\/595939b1b9e1eee1fc1b28509d4a7178\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/obesityasia.com\/blog\/2026\/11\/09\/urinary-incontinence-the-unspoken-comorbidity-of-obesity\/\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/obesityasia.com\/blog\/#\/schema\/person\/595939b1b9e1eee1fc1b28509d4a7178\",\"name\":\"obesityasia\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/obesityasia.com\/blog\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/073a967f545dbb213e620a383f196ef5936b811aab6875dd9c0a89246f3c1620?s=96&d=mm&r=g\",\"caption\":\"obesityasia\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/obesityasia.com\/blog\/wp-json\/wp\/v2\/posts\/595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/obesityasia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/obesityasia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/obesityasia.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/obesityasia.com\/blog\/wp-json\/wp\/v2\/comments?post=595"}],"version-history":[{"count":1,"href":"https:\/\/obesityasia.com\/blog\/wp-json\/wp\/v2\/posts\/595\/revisions"}],"predecessor-version":[{"id":600,"href":"https:\/\/obesityasia.com\/blog\/wp-json\/wp\/v2\/posts\/595\/revisions\/600"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/obesityasia.com\/blog\/wp-json\/wp\/v2\/media\/599"}],"wp:attachment":[{"href":"https:\/\/obesityasia.com\/blog\/wp-json\/wp\/v2\/media?parent=595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/obesityasia.com\/blog\/wp-json\/wp\/v2\/categories?post=595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/obesityasia.com\/blog\/wp-json\/wp\/v2\/tags?post=595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}